Qigong Teacher Peter Caughey
About This Course
What you will
Learn in this Course
This Qigong course will teach you how to connect with Heaven Qi or the energy outside of the body and the energy or Qi from the Earth and create an ever-increasing life force for yourself.
By practicing this Qigong set of exercises you will create a balance of yin yang in your body, the meridians and the 8 extraordinary energy vessels that store our life force.
You will also experience increased vitality, stamina, happiness, contentment, calmness and a quiet peaceful mind.
This set of Qigong exercises is practiced daily by millions and is part of the Beijing Qigong Universities, Medical Qigong Degree Course.
Benefits of the Heaven to Earth Qigong System
By practicing this Qigong system you will have:
- A calmer mind and clearer focus
- A deeper sense of purpose
- Learn how to live with a stronger connection to your own heart
- Deepen your connection with your own intuition and wisdom
- Develop sensitivity to the movement of Qi (energy) in yourself and others
- Gain a deeper understanding of Traditional Chinese Medicine and Qigong
- Learn Qigong medical applications and theory
- Learn how to strengthen the tendons and muscles
- Improve the suppleness of your spine
- Repair damage caused by excessive emotions and worry
- Increase blood and Energy (Qi) circulation
- Learn how to stimulate the central nervous system
- Tonify your bones and the immune system.
Course Content
- Introduction into what is Qigong and the history of Qigong
- Qigong practice guidelines
- Safety precautions for practicing Qigong
- Qigong stances and preparation
- Dao Yin Qigong Opening and Closing Forms
- The full set of Heaven to Earth Qigong exercises.
Peter Caughey
Taiji & Qigong Teacher, Doctor of Traditional Chinese Medicine & Acupuncturist.
Founder of the Forest Rock Taiji and Qigong School, a Master Qigong Practitioner, Doctor of Traditional Chinese Medicine, Acupuncturist and Master Qigong Practitioner – Peter Caughey is an internationally renowned healer and teacher with a practice of over 30 years.
His mission is to help people discover their true essence and live with abundant freedom.
Peter has put his life’s learnings, teachings and experience together to create a deep and profound life changing experience using the art of Qigong to teach others how they, too, can share this treasure.
Peter is a member of the World Academy Society of Medical Qigong.
Course Curriculum in Detail
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Heaven to Earth Qigong Exercises Introduction
- Heaven to Earth Qigong Exercise 1 - Keep Meridians and Collaterals Open (2:46)
- Medical Functions & Exercise Instructions - Exercise 1 - Keep Meridians and Collaterals Open
- Heaven to Earth Qigong Exercise 2 - Set the Universe in Motion (Part 1) (3:56)
- Medical Functions & Exercise Instructions - Exercise 2 - Set the Universe in Motion (Part 1)
- Heaven to Earth Qigong Exercise 3 - Set the Universe in Motion (Part 2) (3:28)
- Medical Functions & Exercise Instructions - Exercise 3 - Set the Universe in Motion (Part 2)
- Heaven to Earth Qigong Exercise 4 - Set the Universe in Motion (Part 3) (3:25)
- Medical Functions & Exercise Instructions - Exercise 4 - Set the Universe in Motion (Part 3)
- Revision Practical test of the first 4 exercises
- Heaven to Earth Qigong Exercise 5 - Fill Elixir Fields with Qi-Part 1-Yin Tang (4:32)
- Medical Functions & Exercise Instructions - Exercise 5 - Fill Elixir Fields with Qi-Part 1- Yin Tang
- Heaven to Earth Qigong Exercise 6 - Fill Elixir Fields with Qi-Part 2 -Shan Zhong (2:54)
- Medical Functions & Exercise Instructions - Exercise 6 - Fill Elixir Fields with Qi -Part 2- Shan Zhong
- Heaven to Earth Qigong Exercise 7 - Fill Elixir Fields with Qi -Part 3-Qi Hai (3:10)
- Medical Functions & Exercise Instructions - Exercise 7 - Fill Elixir Fields with Qi -Part 3-Qi Hai
- Heaven to Earth Qigong Exercise 8 - Cultivate Qi in a Tripod Standing Position (2:33)
- Medical Functions & Exercise Instructions - Exercise 8 - Cultivate Qi in a Tripod Standing Position
- Heaven to Earth Qigong Exercise 9 - Return to Nature and Preserve Primordial Qi (4:16)
- Medical Functions & Exercise Instructions - Exercise 9 - Return to Nature and Preserve Primordial Qi
- Revision Practical test of the second 5 exercises
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- Dao Yin Zang fu Qigong Exercise 1- The Heart (3:23)
- Dao Yin Zang fu Qigong Exercise 2- The Spleen (2:41)
- Dao Yin Zang fu Qigong Exercise 3- The Stomach (2:16)
- Dao Yin Zang fu Qigong Exercise 4- The Lungs (2:14)
- Dao Yin Zang fu Qigong Exercise 5- The Kidneys (1:52)
- Dao Yin Zang fu Qigong Exercise 6- The Liver (2:20)
- Full Practice All 6 Dao Yin Zang Fu Qigong Exercises (14:15)
Available in
days
days
after you enroll
Available in
days
days
after you enroll
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